Previously I lost all my e-sword notes, journal, topic and study. I would like to back up the ones I have now without having to copy and paste each separate entry. I was told to "Backup/copy the contents of your e-Sword *user* directory (typically
"Libraries\Documents\My Documents\e-Sword\")." But when I tried to open this in "My Documents" it said it was a JNLX file and nothing would open it on my computer.
I'm lost on how to continue.